Stuffed Mackerel Goan Style, Recheado Bangda Recipe

by Debbie
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Stuffed Mackerel Goan Style with masala is a common Goan Seafood recipe. This recheado mackerel is commonly prepared at most homes in Mumbai, Goa, and Mangalore. It is also known as Goan Recheado Bangda. For this stuffed bangdo in Goan Style, the recheado masala paste is first prepared and then applied on the mackeral. Check the recipe for goan stuffed mackerel fry with masala.

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Goan Stuffed Mackerel, Bangda Recheado Recipe

It also shows the recipe for recheado mackerel masala paste, how to prepare and store it. Use this recheado masala for any other fish.

Recheado means ‘stuffed’ in Portuguese. Marinate the mackerel with masala for a longer time, and Goan Stuffed Mackerel With Masala | Recheado Bangda / Bangdo tastes better. Overnight marination for the bangda makes it tastier.

This stuffed mackerel in Goan Style is a simple, yet delicious dish commonly prepared in my family. Whenever I am at Goa, I prefer eating Recheado Mackerel at restaurants or at my relatives’ place. This goan style of frying recheado bangdo with masala is my favorite.

The Goan Recheado Mackerel goes well with steamed rice, goan sorak curry, or chicken curry without coconut

Check Our Other Delicious Goan Seafood Recipes

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Stuffed Mackeral Goan Style Recipe, Recheado Bangdo Recipe


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  • Author: Debbie
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

Goan Stuffed Mackerel Recipe is a very common Goan Dish. It is easy to prepare the Fried Recheado Bangda / Bangdo / Bangada with Masala . Check how to make fried recheado bangda in Goan Style with recheado masala at home.


Ingredients

Scale

Goan Recheado Masala paste

  • 12 kashmiri chillies
  • 10 cloves garlic
  • 1/2 inch fresh ginger
  • 1 tsp cumin seeds
  • 7 black peppercorns
  • 1 inch cinnamon stick
  • pinch of Sugar
  • 1 marble size tamarind ball
  • 1/2 tsp turmeric powder
  • 150 ml vinegar for grinding
  • salt to taste
  • 1 medium onion chopped

Goan Stuffed Mackerel / Recheado Bangada fish

  • 6 Mackerel Fish / Bangda / Bangada
  • 1/2 tsp turmeric powder
  • semolina (rawa)
  • salt to taste

Instructions

Prepare Goan Recheado Masala Paste

  1. For Goan Mackerel Recheado Masala, first soak kashmiri chillies, garlic, ginger, cumin seeds, peppercorns, cloves, cinnamon stick, sugar, tamarind, turmeric in vinegar for 30 minutes.
  2. Fry the onion in 1 tbsp oil till transparent and keep aside.
  3. Grind together the soaked ingredients and onions to a fine paste, if necessary add little more vinegar according to the thickness consistency.
  4. And the Recheado Masala Paste is ready.

Prepare Goan Recheado Bangda / Bangada / Stuffed Mackeral

  1. For Goan Stuffed Mackerel / Bangda, first, clean the fish well and make deep pocket slits on both the sides.
  2. Apply salt and turmeric powder on both sides, and keep it aside for 10 minutes
  3. Drain the excess liquid.
  4. Then stuff the recheado masala paste in the pocket slits and rub a little paste on the outside too.
  5. Coat them with semolina (rawa) and then shallow fry the mackerals on both sides
  6. Serve the Rechaedo Bangda in Goan Style / Stuffed mackerel along with salads, lemon wedges and along with Goan Sorak Curry, Dal Fry and Steamed Rice.

Notes

  • If mackerels are not available, then the masala can be used for pomfrets or any other fish.
  • Category: Goan Recipes, Seafood Recipes

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Stuffed Mackerel Goan Style, Recheado Bangda Recipe via @debzexplore

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